Private Pilates sessions are the absolute ultimate in learning about your body and movement specifically.  Each individual is different, with different medical histories, daily tasks and movement habits.  Working with your instructor you can really tailor the instruction to benefit you individually.  Private sessions are ideal for developing your understanding, building on specific goals, improving your Pilates practice and recovering post surgery or injury.  

While Private Pilates sessions are not compulsory at Breathe Pilates Studio, we are a strong advocate for them and where possible try to encourage our members both long established and new to try a session or two and see first hand the amazing benefits.

Sessions are by appointment only and can be booked individually or as a duo, perfect for partners, friends and family to workout together under the guidance of the one instructor.