Finally, Pilates that helps you feel like you again.
If you are tired of putting yourself last, starting over every Monday, or wondering how to fit movement into a life that already feels full, Breathe @ Home gives you supportive, feel-good Pilates and Yoga you can do on your schedule — so you can feel stronger, calmer, and back in control.
With 24/7 access, classes from 10 to 45 minutes, and supportive options for pregnancy, postnatal, strength, stretch, and more, this is movement designed to work with real life, not against it.
Then just $19.95/month. Cancel anytime. No lock-in contract.
If you want movement that feels realistic, supportive, and easy to come back to, this is your place to start.
Most women do not need another program that makes them feel behind.
They do not need more pressure, more guilt, or another routine that only works when life is calm and their energy is high.
They need something that fits into the life they are already living.
That is exactly why Breathe @ Home exists.
This membership brings the Breathe experience into your home, your travel days, your lunch break, your post-baby season, your pregnancy journey, and the weeks when getting to the studio just is not realistic.
Instead of asking you to do more, it helps you make movement simpler.
You keep starting over.
You want to be consistent, but your week changes constantly. Work, kids, appointments, fatigue, travel, and life admin get in the way, and suddenly you are back in the same cycle of saying, “I’ll start next week.” It is frustrating because you know you would feel better if you could just find something that actually fits.
Breathe @ Home solves that by giving you on-demand access anytime you need it. You are not relying on one exact class time or a perfect schedule. You can choose what works today and keep your momentum going.
You want movement to feel good, not stressful.
If you are pregnant, postnatal, low on energy, or simply not feeling at home in your body right now, generic workouts can feel awkward, too intense, or like they were not made for you. Instead of feeling supported, you end up second-guessing yourself.
Breathe @ Home gives you a wide range of supportive options so you can choose the kind of session that feels right for your body and this season of life. That means less pressure, less overthinking, and more confidence in getting started.
You do not need another thing on your to-do list.
When you are already carrying a lot, movement has to give something back. It has to feel relieving, grounding, and worth it. If it feels like another task, it gets pushed aside.
That is why the sessions inside Breathe @ Home are designed to help you feel better, not more depleted. You can press play, move at your own pace, and finish feeling stronger, clearer, and more like yourself.
THE BREATHE WAY
With the right kind of support, movement stops feeling like a battle and starts feeling like something you can actually sustain.
Inside Breathe @ Home, you get a realistic way to build a rhythm with Pilates and Yoga, even if life is busy, your energy is inconsistent, or your body needs a more supportive approach right now.
✅ You get to stop relying on motivation and start creating repeatable wins.
✅ You get to feel stronger in your body without needing long workouts or perfect discipline.
✅ You get to create small pockets of time that are just for you.
✅ You get to move in a way that feels calming, effective, and achievable.
✅ You get to feel like yourself again.
What our clients say
Breathe @ Home | Pilates On Demand is Breathe’s on-demand Pilates and Yoga membership, available to you 24/7, anytime, any place.
It was created for the woman who cannot always make it into the studio, whether that is because of work travel, a changing schedule, busy family life, kid sickness, pregnancy, postnatal recovery, or simply the reality that some seasons of life require more flexibility.
With a complete video library of workouts to choose from, you can play, pause, rewind, save, and repeat sessions in a way that works for you. Workout lengths range from 10 minutes to 45 minutes, so whether you have a quick window or want a longer session, you can still move.
What's Included
Inside the membership, you will have access to a broad library of Pilates and Yoga sessions designed to support different goals, different bodies, and different life stages.
You will find Pilates workouts, Yoga, Barre, Stretch, Pregnancy sessions, and Post Natal sessions, with new videos uploaded monthly so there is always fresh content to come back to.
This means you are not stuck doing the same thing over and over, and you are not forced into a one-size-fits-all experience. You can choose what your body needs on any given day.
How It Works
Getting started is simple.
First, you join Breathe @ Home and begin with your 14-day free trial.
Then, you log in and choose the class that matches your time, energy, and body that day.
As you keep coming back, consistency becomes easier because the barrier to getting started is lower. The goal is not perfection. The goal is helping you build a rhythm you can actually maintain.
Still feeling unsure?
Let’s talk about it 👇
What if I am really inconsistent?
That is exactly who this membership is for. Breathe @ Home is designed to make movement easier to return to, even when life is messy. You do not need to be perfect. You just need access to something that works when your day does not go to plan.
What if I only have 10 minutes?
That still counts. Some of the most important wins come from making movement easier to start. With sessions as short as 10 minutes, you can still create momentum on the busiest days.
Is this suitable if I am pregnant or postnatal?
Yes. The library includes Pregnancy and Post Natal options, so you can choose sessions that feel more supportive for your current stage.
**we always recommend clearing any exercise with your OB, Dr or Midwife**
What if I get bored doing workouts at home?
New videos are uploaded monthly, which helps keep the experience fresh. You can also choose from a over 100 classes already in the library with a variety of session types depending on what you need, how you feel, and how much time you have.
Do I have to sign a contract?
No. You can start with a 14-day free trial, then continue for $19.95/month. You can cancel anytime, and there is no lock-in contract.
You do not need more pressure to get back into movement.
You need the right kind of support.
If you are ready for Pilates that feels flexible, realistic, and genuinely good in your body, Breathe @ Home is here for you.
14 days free, then $19.95/month. Cancel anytime. No lock-in contract.
Give yourself a way to move that fits this season of life — and helps you feel like you again.